Monthly Archives: May 2016

My Ding-A-Ling

Yes indeedy!  It’s time for Motivational Music Monday from Jamesy over at 50 in 50 Marathon Quest. Everyone is free to play, so please head on over to his site (even if it’s not Monday no mo’) and tell him a song that makes you happy.  (You should go check it out anyway… he got new running shoes and I photo-bombed his picture… but he paid me back because he bloody well posted it!) :O

Anyway, James posted a song that was originally recorded in 1972, which was then re-mixed last year to include the Royal Philharmonic Orchestra.  It’s really cool to put headphones on and listen to it.  So, as the original recording took place in 1972, the song I’ve chosen is the one song that kept it out of the #1 spot for a week way back when.  Yes, believe it or not, My Ding-A-Ling was #1 on the U.S. charts in 1972, as well as in the UK, Ireland, and Canada.  And yes, believe it or not, this song really IS on one or two of my running playlists.

FYI, this was the only #1 song for Chuck Berry.

Chuck Berry, My Ding-A-Ling

In other news… on Sunday, I met up with Judy from Chocolate Runs Judy.  She was visiting the Seattle area for the weekend, so we went and snatched her up and took her to lunch and to the mall!  It was pouring of rain that day, so there wasn’t much else we could do (and stay dry), but we had great fun!  What a wonderful person she is… I felt like we were long lost friends!  #lifeisgreat #bloggersunite

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Hope you’ve had a wonderful Monday and were able to start the week off with a smile!

La Conner

My mother-in-law, Janet, arrived from the UK last Wednesday for her annual visit.  I foresee a few fun day trips in my near future!  Today we went to La Conner, had a walk around and had a fabulous lunch.  Even the child joined us for the outing (like he had a choice, hehe)!

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Janet doing the “wiggle,” because the art statue behind her was called “The Big Red Wiggle.”

La Conner is about 45 minutes from where I live and a very small town.  Very artistic. Great culture.  Great scenery.  The Swinomish Channel runs right along side of the town, so it has some great waterfront views.

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Rainbow Bridge:

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Neighborhood house in the shape of a boat (in blue), although you can’t really tell from this view.

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Artsy stuff:

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Loved this frog:

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I stepped out in the middle of the road for this one because, hey, why not:

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Old, old, old cabin (La Conner was settled in 1867):

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A little farmer’s market:

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A lovely little tea shop:

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And, finally, lunch at La Conner Brewery (we find the best food at breweries):

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Tomorrow is the city of Bellevue… with Judy from New York’s own Chocolate Runs Judy!!  I can’t wait to meet her!!

Fail…

I made this rice tonight:

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Notice what I did wrong?  Aren’t you supposed to boil the water first before you add the rice? No worries… I’m not eating it… I’ll ask James later how it turned out.

Last night, I made these whole wheat tortillas in the oven:

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I thought they’d be yummy, nice and crisp.  I may as well have been eating a piece of cardboard because that’s exactly what they tasted like… cardboard.  <sigh>  Time for me to resign as the family cook… the boys will have to make their own Mac & Cheese (bummer).

These…

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… are the bestest, most sinful snack ever in the history of ever.  Cinnamon and sugar crostinis, courtesy of Haggen’s (so, no, I didn’t make them; James and I did, however, eat an entire bag of them last weekend).

On a bright note, the rescue and rehab center I work at just released 3 orphaned goslings to a new family (geese are awesome at fostering other babies… because they can’t count).  What makes this special to me is that I was the releasor of said releasees.  It was amazing.  The little goslings thought they needed to follow me, so they did, until I walked them over to their new family… then they made a beeline to their new brothers and sisters and never looked back.

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Two are smack dab in the middle… a little smaller than the others but they’ll thrive now.

Two days later I went back to check on them.  Yep, still there, still with their little yellow heads (look for the tiny tint of yellow).

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Rock ‘N’ Roll Seattle is coming up, June 18th.  I don’t even want to talk about my training… that deserves a post all on its own (hint: severe PF).

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Have a great night/day!!  Got any wisdom for Wednesday?

Motivational Music Monday #14

What time is it??  It’s time for some music motivation, of course, courtesy of James over at 50 in 50 Marathon Quest!  Go check out his music choice for this week, see if it helps get you get out and get moving!  If it doesn’t, then add your own song in the comment section!  Maybe it’ll get him motivated to get up and get out!!

Although… I have to say… this week’s pick from him is totally in honor of our anniversary and one of my all-time favorites (and also my karaoke nemesis because of one particular evil key change).  Do go check it out… you can see which song makes me throw the microphone across the room every single time.  I’ve only nailed it solid once… out of like 500.

So, if you know me, I kinda follow suit… whatever he leads with, I tend to follow.  Not that you have to… I just do as it gives me direction.  And, well, it’s Michael Bublé… need I say more.

Michael Bublé, Everything (right back at ya 50 in 50!)

Have a beautiful week!

 

 

16 years… and counting…

Today is mine and James’s 16th wedding anniversary!!  Yay!!  #FlashbackFriday!!

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In 1999, before we were engaged.

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Our engagement picture.

It was 105 degrees F on our wedding day in Tucson, Arizona. I don’t know how everyone managed to wear those jackets!

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We’ve come a long way baby!!  Happy Anniversary to Jamesy at 50 in 50 Marathon Quest!!

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2016

Quote Challenge

Day 2

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In other words… change begins from within.

I have been challenged by Kristy at Palatable Adventures to the 3-day quote challenge.  Thank you Kristy!  Rules:  Post 1-3 quotes for 3 consecutive days, nominating 3 fellow bloggers to do the same.

For today, I’d like to nominate the following bloggers.  Please don’t feel obligated to participate… it’s just nice being able to give you a shout-out to let you know I appreciate you and your blog.

Stop & Focus

The Slow Sheep

The Happy Healthy Kiwi

Life is what you make it, so make it a great one.

The Power of Positive Thinking

I am a huge Norman Vincent Peale fan.  Back in the olden days… I guess when I was about 23 or so (ca. early-ish ’90s)… I was in the process of “finding” myself, doing a little soul searching as a lot of us do around that time in our life, and I ran across Norman Vincent Peale’s book, “The Power of Positive Thinking.”  It changed my whole perspective on life.  I should say I changed my whole perspective on life after reading that book.

Dr. Peale states that if you practice positivity daily then it becomes a habit, second nature, a way of living.  And he was right.  I have become that annoying eternal optimist who refuses to acknowledge negatives or give them the power they so desire.  There’s always a bright side… there’s always a reason you are where you are… things happen for a reason, accept it and move on… it’s all in how you view things.  Some may consider this as being “naive,” “unrealistic,” “impractical,” “romantic,” whatever.  Call it what you like, but it’s how I choose to live my life, and I personally would much rather be around a person who looks at life as a good thing and a blessing as opposed to a person who wallows in self pity day in and day out.  Don’t get me wrong… we all have our downer days as that’s just life, but I’m pretty certain that 98% of my days are spent being happy and thankful for everything that I have and everything that I am.

That being said, I have been challenged by Kristy at Palatable Adventures to the 3-day quote challenge.  Thank you Kristy!  I get so much inspiration from quotes and sayings, even turning some into a run mantra when I’m out on the trail.

Day 1

quote NVP

Rules:  Post 1-3 quotes for 3 consecutive days, nominating 3 fellow bloggers to do the same.

For today, I’d like to nominate the following bloggers.  Please don’t feel obligated to participate… it’s just nice being able to give you a shout-out to let you know I appreciate you and your blog.

 My God, My Music, My Life

Living Out Loud

The World’s Biggest Fridge Magnet

Life is what you make it, friends, so make it a good one.

Music Time!

It’s Monday, so it must be time for another Motivational Music Monday with 50 in 50 Marathon Quest!  Anyone can join in on the fun, so go say hi to James and add a song!

It appears that Jamesy has chosen to go with some ’90s alternative something or another, and I have decided to follow suit (not that you have to… feel free to choose whatever song floats your boat this week, :D).

I was not a huge grunge or alternative music fan way back when; however, I thought these guys were great!  Loved the beat, the music, the sound, the freaky-deaky lyrics.  As a matter of fact, I enjoyed every single song on the album “The Real Thing”, which is not an easy feat to pull off, especially when you’re not Michael Buble.  These guys rocked then, and they rock now! I still will listen to their entire album, and I have at least 1 or 2 of their songs on every playlist I create. Like I said, they rock, and they keep me moving.

Faith No More, Falling to Pieces

Now what I didn’t know is they did a remake of “Easy.”  Mike Patton does a lovely job, is quite the singer… a good tune… I might have to add their version to my music library.

Enjoy your day… and be sure to do something that makes you smile!!

This, That, and The Other

The flu bug in my house is thankfully all gone now.  James got lucky… he was not affected.  He thinks it has something to do with having gotten the flu shot.  I don’t believe that for an instant. I think he avoided the flu because he’s meticulous about washing his hands and using hand sanitizer (inside joke because I don’t believe in getting the flu shot). Regardless, we are once again a healthy and happy family!  I’ll be spending the next week bleaching and sanitizing everything we’ve ever touched.  Yay.

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Tuesday was Jamesy’s birthday!  Even though AJ and I had some resemblance of an illness, we still managed to give James a nice, happy evening!  I actually made some home-made cupcakes… with frosting!  And I even made some type of chicken parmesan dinner for him that he really enjoyed.  The secret was in the frying of the chicken pieces… I went full fat and full flavor for this baby!!  Bread crumbs, egg, and milk for dipping, and good old fashioned vegetable oil for frying!!  No oven baking… no boring panko crumbs… full flavor all the way!  (I am such a rebellious soul, hehe)  No worries… we went back to healthy on Wednesday (well, at least until Friday Happy Hour, :D).

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Speaking of healthy, we got a new little toy… the Nutribullet by Magic Bullet!  We’ve always made our shakes and smoothies in the Magic Bullet, but the motor started to die, so enter the Nutribullet!  Much bigger than a Magic Bullet… kind of like a full size blender and super powerful.  You can make 2 servings in one go, and not near as klunky to wash as a blender.  We just love our little gadgets.

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Can’t leave out the recipe book it came with, with lots of healthy smoothies to create!

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As for work, it’s been a week!  Fawns being born, ducklings losing their mothers, bunny nests being uncovered, fledgling birds that really don’t need to be rescued… it’s just crazy.  Some of you may not be aware, but I work at a rescue and rehab for wild animals.  A couple of tips if you run across a wild baby animal:

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Geese will foster orphaned goslings. Ducks will kill ducklings that are not their own.

  • Birds:  Parents will still take care of their young while they’re on the ground learning to fly.  If you see parents in the area, leave the bird alone.  It’s also okay to re-nest the bird.  That thing where birds won’t accept their young after a person has touched it is just a myth.
  • Fawns:  You will never see the mother.  The mother will sometimes leave the baby for up to 12 hours to forage for food; however, she is still in the area.  Fawns are programmed to sit as still as possible until mom returns.  Unless you see obvious signs of it being hurt, leave the baby alone!
  • Bunnies:  If your dog or cat brings you a bunny, get it to a licensed rehabber as soon as possible.  Never, ever, ever feed a bunny milk, kitten replacement milk, or puppy replacement milk, or milk of any kind for that matter.  They will develop bloat and die.  If a nest has been uncovered, cover it back up in such a manner that the mother will have to disturb the covered area to get to her babies, that way you can tell if she’s returned to the nest or not.  If she doesn’t return after 12 hours, take them to a licensed rehabber. (If a bunny is the size of an apple, it’s big enough to be on its own).
  • Squirrels:  Put them back in the nest if you don’t see any obvious signs of injury.  If the nest is too high, gently pinch their little toes until they cry out then leave the area.  Mom will come down to get her baby and take it back up to the nest, but not while you’re still around.

As for this guy below, he was afraid to come down out of a tree because of a nearby barking dog.  A citizen thought he was stuck.  He was “freed” from this position and still wouldn’t come down. But once the dog was quieted and no one was around, he came down on his own accord. (If you’re unable to make out what it is… it’s a raccoon, and a very healthy one at that!)

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I am now about to attempt my first 3-mile run after a 2-week break.  As long as I don’t cough up a lung in the process, I’ll be good to go.  After all, my next half is only a month away.  Holy crap.

Have a great week!!