… and it didn’t suck. I might finally be on the mend after 2 months. I now have a plan for Missoula in 2-1/2 weeks.
And something super cool… James made the promo video for RNR Seattle. He’s at about the 20 second mark flashing his rave green Seahawks shirt.
Have a great rest of your week!!
Never A Dull Bling 
Glad to hear you’re on the mend. Sometimes races kill or cure ! 🙂 And congrats to Jamesy on his 1/15th second of fame !
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Hahahaha, 1/15th second of fame! That’s funny! And you’re right about the race thing… I think I experienced such a level of pain that day that this day to day stuff and easy runs is absolutely nothing in comparison.
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Fame!!
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It’s a good thing! 😀
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I am super happy for you! Looks like someone is finding her Mojo again 😀
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Yayyy for mojo! And I think you’re right! 🙂
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Great news! So good to finally have a run that doesn’t feel miserable. Glad to hear things are looking up!
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Thank you!! 😀
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Way cool about Mr. Bling making the video — and your feet not sucking.
2 1/2 weeks — remember, the training is actually there (at least sort of). So don’t kill yourself so you can maybe enjoy it!
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Yes, I’m definitely going to take it relatively easy… with lots of ice baths still!! I think I’m actually killing all the nerve endings in my feet with all the ice baths I takes, but I’m okay with that, lol! 😀
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Oddly my ankle seems to respond to heat much better than ice.
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Hmmm, I wonder why? Joint versus muscle maybe?
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No idea. It’s most likely my tendons, though, not the actual joint. Thankfully mine is not a constant thing.
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I might give heat a try too, just to see.
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Paula, the video was cool – looks like a whole lot of fun! Glad you are healing, keep running my friend! 🙂
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Thank you Terry!! 😀
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so happy to hear you’re on the mend!!! wow 2 1/2 weeks until your next run – you got this! congrats to Jamesy for making the video!!
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Thank you Sharon!! 😀
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That is great news Paula, well done !!! It must have felt good to be out and about again. Congrats to your man on the video 🙂 Take care. x
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It really did feel good Lynne! Thank you!! Xoxo
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Glad you feel better
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Thanks Lynn!! 🙂
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Sounds like your on the mend
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Good for you Paula! Nothings going to hold you back!
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Hehe, thanks Tasha!! 🙂
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Glad to hear that you are on the mend. Good luck with your training. Take it easy. It’s only a race. Finishing=winning.
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Absolutely agree!! Thanks Darlene!!
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I saw James!
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Oh too cool! I know you have to look super quick, but that’s really cool you recognized him!! 😀
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