I went for a run today…

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… and it didn’t suck.  I might finally be on the mend after 2 months.  I now have a plan for Missoula in 2-1/2 weeks.

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And something super cool… James made the promo video for RNR Seattle.  He’s at about the 20 second mark flashing his rave green Seahawks shirt.

Have a great rest of your week!!

29 thoughts on “I went for a run today…

    1. neveradullbling Post author

      Hahahaha, 1/15th second of fame! That’s funny! And you’re right about the race thing… I think I experienced such a level of pain that day that this day to day stuff and easy runs is absolutely nothing in comparison.

      Liked by 1 person

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    1. neveradullbling Post author

      Yes, I’m definitely going to take it relatively easy… with lots of ice baths still!! I think I’m actually killing all the nerve endings in my feet with all the ice baths I takes, but I’m okay with that, lol! 😀

      Liked by 1 person

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