Tag Archives: 50 in 50

MMM Number Ten Three Two

Yes, it’s time for Motivational Music Monday once again… it’s #32, to be exact… which also means we’re at week #32 in the year, so that means there’s only about 12 weeks until Christmas, or 87 days, or 8 more paydays!  Holy cow, time flies!  And only 20 more days until the child turns 12!!  OMG!!  (See how my mind works?  No worries… James and AJ are used to it.) Anyway, go let James know which song is making you happy this week!

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But first… Bellingham Bay Marathon was last weekend in which both James and I participated.  I did drop down to a 5K with all things considered, but it was great to get out and race.  I needed it.  Lots and lots of work for me to do before the Tulsa Half in November.

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And super proud of the child for hitting a new PR in his timed mile yesterday!  That is Daddy’s shout-out this week, but I wanted AJ to know how pleased I am with his progress.  You are going to go far, my child… probably even 26.2-miles far one day!!  😀

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Now on to the music…

James has chosen a Maroon 5 song, so I thought I’d follow suit.  With a twist.  If you know me, you know I love all things Michael Bublé when it comes to music.  Sometimes when I’m out on a run, I’ll only listen to his songs.  One may wonder how a crooner can get you through long runs, but trust me, he gets the blood pumping.  All you have to do is lose yourself in the music.

A few years ago, he created a concert DVD called Caught In The Act, and of course I own it.  I own all things Michael Bublé.  A shirt.  I don’t own a shirt.  I think I need a MB shirt… then my collection would be complete.  Anyway… this little clip is him giving pop music a try… he’s such an entertainer.

But hey, if you want the real thing, here you go.  Adam Levine has a tendency to get the blood pumping too.  Enjoy!

In the words of the great Chaka Khan, Tell Me Something Good!  Have you been having a great week?!

Rock Me!

Oooops, here I am posting my Motivational Music Monday song a couple of days late again. That’s okay… this time I get to blame it on James.  He got busy and… well… the music is late. But be sure to go tell him a song you think deserves a shout out!  It doesn’t have to be motivational, just one you enjoy!

I’m going back to the Eighties once again.  Great White.  In particular, Rock Me.  This song stopped me in my tracks every time I heard it.  I was 20 when it came out way back when and I have never grown tired of it, even after all these years.

I saw them in concert in the ’90s… at a bar, so it was up close and personal.  I was standing right in front of the stage watching them.  There’s a line in the song that says “you ain’t so innocent I know,” and during that line, the lead singer reached out and stroked my cheek.  Need I say more?

“Sweet little baby, oh don’t you go
You ain’t so innocent, I know
I know your heart’s like mine, oh yeah
And I will find the time to make you mine
And if your love goes bad, if it makes you sad
I’ll be back for more at your door”

But hey… why stop there!  Great White are also responsible for one of my most favorite ballads of all time.  Close your eyes, turn up the music, “lock the door and throw away the key.”  Enjoy.

Save All Your Love

Hope you’re having a great week!! 

Weekend Wrap

As I decided to write whilst partaking of wine on Friday night, I actually only have the weekend to “wrap” about (hehe, I make myself giggle).

20151219_133712.jpgI went Christmas shopping on Saturday because, yes, I AM one of those last-minute shoppers! Holy Checkout Line!!  This was in Target and it stretched at least half the length of the store! However, I was totally impressed with the organization of the mass amount of people.  It was not your typical C.F.  There was no crowding or nastiness, every checkout line was open, and they got us through as quick as they could. Unfortunately, a man got right behind me, was trying to get the attention of someone across the aisle, and made one of those horribly loud whistles with his fingers like he was calling for his dog.  Rude much?!!  THAT did not impress me.  I glared.  One does not need to whistle that loudly when one is on the inside of a building, especially when standing 2 feet away from another person who is not aware that they’re about to get a hole in their eardrum.

Anyway, after a lovely Saturday afternoon nap, Jamesy and I spent a good part of the evening wrapping presents as our youngin’ was staying the night at a friend’s house.  We took complete advantage of him being gone!  We turned on my most favorite Christmas album by Michael Bublé, pulled out the wrapping paper, tape and scissors, and had a good old fashion wrapping party.  I got a great video of James singing and dancing.  He’s not letting me share it… yet… but know that I have it and will probably have it for a long, lonnnnng time (insert evil laugh here… I now own him).

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We even got to watch a movie!  This is not something we usually do as we try to go to bed early in preparation for long-run Sunday.  However, we actually decided to turn a movie on after we’d had enough of the wrapping!  We watched Jack Ryan: Shadow Recruit. I thought it was wonderful! Neither one of us got tired or wanted to doze during it as it kept us on the edge of our seat.  We like those suspense movies, what can I say!

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The creek overfloweth…

Sunday was a big day.  I hadn’t run for a week thanks to my chest cold, so I had to get out no matter what to see how I was feeling.  I had 10 miles on the schedule. No, 10 miles wasn’t happening.  My legs were nice and rested, but at the same time they felt quite weak.  It’s hard to believe that a week’s worth of down time could cause them to feel like floppy noodles.  I did a nice 5K, the loop around our house, and managed it okay.  It didn’t even take me as long as I thought it would with as much as I was having to walk which kind of tells me my intervals on the stoopid treadmill have paid off, because when I was able to run, I was running much faster than I had before.  Yay.  Guess the treadmill isn’t as stoopid as I made it out to be.

And it was finally perfect weather conditions for a run.  No rain, no wind… just overcast and in the 40s… normal and beautiful.  Good thing, too, because James had his time-trial 20-miler.  His goal was to run 20 miles in 3 hours.  I won’t spoil it for you on how it went… you can visit 50 in 50 Marathon Quest for the final result.  Will he run another sub-4-hour marathon in January… or has he taken his plan too lightly this time around and did he take a whole 4 hours to run the 20 miles?

Oh, and hey!  The Seahawks won again today!  We’re in the playoffs now!  Doesn’t get any better than that!!

you mad bro

Is anyone else a last-minute holiday shopper?  Who saw Star Wars this weekend? If you’re a runner, how did your long run go?

I’m linking up with Holly from HoHo Runs and Tricia from MissSippiPiddlin for their Weekly Wrap!  Thank you ladies!  All are invited to link up and share!

WeeklyWrap

Join Automattic’s Worldwide WP 5k 2015

I’m up for this challenge!!  Who else in the running, walking, wogging community is up for it?!

Automatticians, members of the WordPress community, and bloggers around the world come together for our annual run.

Source: Join Automattic’s Worldwide WP 5k 2015

Hello Chicago!

Four days before the Chicago Marathon and Jamesy and I have arrived!  It has been a dreadfully long day, but we’re here now and actually adjusting nicely to the 2-hour time difference!

This is going to be short and sweet, and mostly pictures tonight.  My day started stupid early, and the following is what we dealt with when we were heading to the airport this morning:

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Got traffic?

It took us an hour and a half to drive 60 miles.  Seattle traffic is the worst.

The flight was fine, albeit I felt like I was roughing it with no wi-fi and no movies and no plug-ins for chargers.  It was an older plane on Southwest… need I say more.  But we arrived safe and sound which is all that really matters!

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The Chicago skyline is mesmerizing, so fabulous.  We’re on the 30th floor in the downtown area, not too far from the “Magnificent Mile.”  So we’re in the heart of the city.  I can’t wait until I can actually run through this town too, so I can see it from ground level!

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View from the hotel room, right next to the Chicago River.

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Trump Tower!

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Once we dropped off our suitcases, James and I were in search of some place to have happy hour!  All the buildings were lit up at the top in pink.

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Wandering in downtown Chicago at sundown.

We found a great place to have happy hour and eat dinner, Howell’s and Hood, on Michigan Ave.

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We had a fabulous waitress, Courtney!  She’s a runner herself and we had a great time chatting with her!  She’s hoping to run her first half-marathon in the spring, but you know me, I had to try and convince her to do next year’s Chicago half for the bling!  The size of the prize would get her hooked for sure!!  🙂

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Courtney and me

The food here was to die for.  James had a burger and I had a grilled cheese sandwich…  this is unlike any grilled cheese sandwich I’d ever had before.  They added “braised pork belly” on the sandwich, but to me it was great big huge cuts of bacon… bacon on a grilled cheese! Magnifico! How have I never discovered this combination before??!!  (Okay, I’m on holiday… I don’t count calories when I’m on holiday!)

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Yes, this is a grilled cheese sandwich…

Thankfully, Courtney helped me talk James into some dessert as well… donuts with dipping sauce.  Oh my word…

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Overall, we have had one fabulous day!!  Chicago is amazing, and the food is even more so. Granted, we won’t be eating like this for the rest of the holiday, but it sure was nice to splurge just for today.  The rest of the weekend will be low fat, high carb, so James can kick some Chicago Marathon ass!!  Three more days…

 

 

 

 

It’s a new dawn, it’s a new day…

…and I’m feeling good!

One week post race, and I have had a grand time recovering/resting!  I have slept in, eaten what I’ve wanted, read, relaxed, watched mindless You Tube videos with my son… drank too much wine… just a few “luxuries” I miss out on occasionally while I’m training for a race.

Alas… training resumes tomorrow.  Okay, well, not hard-core training, but pre-training training. And I’m happy about it.  Too weird, but it’s true.  The Maui Oceanfront Half-Marathon is approximately 15 weeks away, and there’s no time to waste.  I’ve enjoyed my 1-week down time, my vacation so to speak, but I’m also very happy to get back to routine.

There were a few things in Boise that I recognize I need to work extra hard on… such as my breathing… and I don’t want to lose momentum.  The sooner I address and correct these issues, the better.  One thing The Motivator and I are kind of religious about is analyzing our runs and races and talking about what needs improvement.  We have spreadsheets and notebooks full of data and formulas and plans for the future.  Seriously.

I won’t be starting this next training cycle from the beginning though… tomorrow’s run will be about 6 miles.  I ran just over 13 miles last Saturday… no reason to back track.  My long runs in this next cycle will look something like 10-11-12-13-14, lather, rinse, repeat.  Nope, there’s no going back, and remember, my goal is to improve my pace.  And how do we improve our pace? We run more miles… or so I’m told….

In the meantime, Jamesy and I are headed off to Chicago this coming Thursday, with his big race being The Chicago Marathon next Sunday.  He has worked so hard these past 6 months… he’s going to rock this race and get his sub-4-hour marathon like he wants (…and I know this). This is going to be the trip of a lifetime…

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We’ve also seen the bling people have been getting from Chicago’s Half-Marathon race from last weekend… it’s the size of a dinner plate!!  So guess where we’re going next year?!!  Oh hell yes! Here we come Chicago Half-Marathon 2016!!  Both of us!!  After all… it’s all about the bling!!! 😉

Week 8 done… 27 days and only 3 long runs remaining…

The Motivator has gone live now with his own blog, 50 in 50 Marathon Quest!  If you’re into fast and long (running), stop by and say hello to James!!  Niki, be sure to give him lots of grief about the Blue and White Army, he’d love it!  🙂

wpid-20150829_102946.jpgThis weekend pretty much sucked for just about anything and everything.  However, I had some fabulous runs midweek.  But I knew come Thursday night… after I had 3 great runs in a row and James ran into audio technical difficulties on Thursday evening… I just knew this weekend’s long run was going to be a bomb.  And it was.

The great Pacific Northwest had a massive storm moving in on Friday night.  After a long hot summer, James and I were both looking forward to running in the rain on Saturday morning!  He had 18 miles to conquer, I had 10.  But after his technical difficulties on Thursday night, James decided to get a new phone on Friday.  He didn’t prepare it for running until Saturday morning, right before he was to head out.  (Doesn’t that just scream “bad idea” all over the place?)  The headphones wouldn’t sync, the watch wouldn’t sync, the phone wouldn’t fit in the running belt… everything that could’ve gone wrong with a new phone did.  But after faffing around with it for an hour or more, James was finally out the door. I wasn’t far behind.

When I finally got out, I wasn’t feeling it.  The morning had been full of turmoil, and I am usually “centered” and in total “zen” when I head out the door.  Not today.  I got about a mile up the trail, the wind started picking up, the sky looked scary, and I said, “Oh bugger this!” and turned around, headed home, with plans to make up my run tomorrow.  Hey, I still did 2 miles.

James didn’t have a choice.  He absolutely had to run that 18 miles on Saturday as he was leaving for a business trip on Sunday.  He only has 41 days until Chicago, and he was hell bent on getting the mileage in.  By the time he turned around on the trail, he was at mile 13, still had 5 miles to run, and ran into 60 mph head winds.  He got super tough and didn’t let the wind “win,” and just continued on.  He made it.  Safe and sound.  18 miles, with 5 of them running into the wind.  Wow.

Needless to say, the entire area lost power from these winds.  Trees came crashing down, power lines snapped, crews were working around the clock.  Our particular town was without power for about 18 hours (at the time of my writing, there are still people without power in Snohomish and King County, 60 hours into it).  Grocery stores lost all their frozen and refrigerator goods… but even with the power out, they were still selling wine.  So how does one entertain one’s self in a power outage?  You pretend you’re camping!!  And drink!!  We made it through just fine.  Below is a picture of James cooking us dinner on a camping burner we had obtained during the last huge power outage here in 2006.  He’s on our front porch because it was absolutely pissing down of rain and our front porch provided cover.  The light was courtesy of a huge flashlight and candles.

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Cooking by candlelight! Outside! On a Bunsen burner!

Then came Sunday morning, the night after a bottle of wine, after waking at 5:30 a.m. to say goodbye to James, after a day of complete and utter discombobulation.  I was kinda-sorta ready to try for the 10 miles again.  I hit the trail and, all of a sudden, there was a sh*t-load of bicycles coming at me.  Group by group by group.  And downed trees with branches and leaves everywhere.  I had to hurdle the branches in order to miss the cyclists!  I could only manage 6 miles with having to dodge all the bikes and the debris and because, quite frankly, I had had enough of this weekend.  After my 6 miles, I went home and went back to bed and cut my losses.  I was done.

So, now I have 3 long runs left before my race… I will run 10, 11, 12, then the big 13.1.  Am I nervous about it?  Absolutely yes.  Will that stop me?  Oh hell no.  Because even though I’m working hard to bring my pace down, at the end of the day, I know I will eventually… but in the meantime, I’m bringing my bling home even if I have to crawl across that finish line.

BTW… the cycling event that was happening today was The Ride to Conquer Cancer, riding from Vancouver, BC, to Bellevue, WA.  They raised over 8 million dollars.  I was honored to have to hurdle fallen trees in order to make way for that wonderful group of cyclists.

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I didn’t hurdle this one… I walked around it. 🙂

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Debris everywhere. I don’t know how those cyclists managed it.

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These leaves were green yesterday, I swear!

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This one’s just cool… more leaves turning colors though.