Tag Archives: Chicago Marathon

Back to Basics

wpid-20150313_164456.jpgAnd so it begins… the next training cycle.  There are only 91 days until the Maui Oceanfront Marathon (half-marathon for me), with a lot of work to be done.  I plan on knocking 15 minutes off my time from FitOne Boise and, as always, not finishing DFL.  🙂

wpid-download_20151012_121707.jpegWe returned from The Motivator’s big win in Chicago (both of us fat full and happy, I might add), and training for me began the next day.  No time to lose.  As I said, my primary goal for this cycle is to knock 15 minutes off my time.  The Motivator has devised a plan for me to follow in which I can make this a reality.  I will incorporate intervals and hill training and strength training into this next cycle.  We have a killer hill across the way from us that defeats even the fittest athlete, with a grade percentage from 10 to 35.  It (and I quote) “sucks the living life force out of you.”  Yes, that’s the hill I’m going to train on…. besides, pain is only temporary… (may the Good Lord have mercy on my soul).

wpid-20151009_123430.jpgAs well, another goal of mine is to lose yet another 10 pounds.  Losing another 10 pounds is bound to make me 15 minutes faster, don’t you think?  Well, regardless, that’s my goal, but I have a feeling the first 4 to 5 pounds are going to be as hard to tackle as that MoFo Hill I’m going to attempt.  I have come to yet another plateau where I’ve been at the same weight for the past, ummmm, 3 or 4 weeks?  I’m not worried.  Again… I look at this as a way for my body to reset itself and begin anew.  I don’t starve, I don’t deprive myself, and (other than some Chicago splurges) I don’t eat crap.  Bring it!  I’m ready!

That being said, I started off my first week by nailing my runs, bringing my pace down, and feeling really good about everything.  There is something about attending a MAJOR running event that kicks the motivation into high gear!!  One day, some day…

wpid-20151016_135948.jpgHowever, all running talk aside, the highlight of my week came from my (almost) 11-year-old son.  I came home from work one day this week and informed him I had been kissed by a turkey vulture.  Without missing a beat and not looking up from his game pad, he nonchalantly said, “And was that pleasureable?”

horrified

And on that note, I bid you adieu!  Happy running!!

Visit 50 in 50 Marathon Quest to see the full race report from Chicago!

The Do’s When Visiting Chicago During Marathon Weekend

wpid-20151011_073400.jpgDO get a hotel room downtown with a river view!  Then be prepared for waves upon waves upon waves of people running the marathon to pass by.  As well, you’ll be within walking distance to some of the best restaurants in Chicago.

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DO take a River Boat Tour to check out the buildings, around downtown.  You will be awestruck.

wpid-20082.jpegDO visit the Cloud Gate in Millennium Park and touch it.  Perhaps for good luck? Or to summon the mother ship?  I don’t know why, just touch it.  It’s cool.

DO attend the pre-race pasta dinner.  It is important to be in the atmosphere of all the other runners who are freaking out just as bad as you.  Not to mention, the food is to die for!  Best carb-load ever!

DO attend the race expo, but preferably on the Friday as opposed to the Saturday before the race.  You will be on your feet for hours, whereby fatiguing your legs and feet, in which case you can kiss your PR goodbye (if you attend on Saturday).

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DO wear training gear or running clothes everywhere you go.  It makes you stand out from anyone else who might possibly not be running the race that weekend (however, as there are some 45,000 runners, the chance of that happening is highly unlikely).

DO sight-see at night.  You’ll see Chicago in a whole different light.wpid-20151010_191537.jpg

wpid-20151011_193349.jpgDO partake in Happy Hour at a fun little bar like D4 Irish Pub near Columbus and Grand.  It’s a must after the marathon to wear your race shirt and well-earned medal… you get a free Mimosa.  This also allows for runners to hook-up, high five, congratulate each other and compare notes.

DO check your ego and leave it at home.  There are 45,000 other people running the exact same race, trying to achieve their own personal goal, and unless you have your actual name printed on your bib and not a number and are in the first stall, you are no better than anyone else on that course.  DO support, cheer, and encourage your fellow runners every chance you can.  They will need and appreciate it.  This also holds true for the upcoming New York City Marathon and Marine Corps Marathon.wpid-20151011_135124.jpg

DO have fun.  The great people of Chicago are genuinely excited and happy for every runner out there.  It’s an experience like no other, so DO treasure it.

While I didn’t personally run the race, my husband did and managed a PR despite the great heat that was making people collapse left and right.  I’m very proud of him and his accomplishment and achieving his hard-earned goal.  I also had a fantastic experience in Chicago even being a spectator.  They definitely know how to do it up right in that town!!

DO visit 50 in 50 Marathon Quest to read all about the Chicago Marathon from a runner’s perspective.

Hello Chicago!

Four days before the Chicago Marathon and Jamesy and I have arrived!  It has been a dreadfully long day, but we’re here now and actually adjusting nicely to the 2-hour time difference!

This is going to be short and sweet, and mostly pictures tonight.  My day started stupid early, and the following is what we dealt with when we were heading to the airport this morning:

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Got traffic?

It took us an hour and a half to drive 60 miles.  Seattle traffic is the worst.

The flight was fine, albeit I felt like I was roughing it with no wi-fi and no movies and no plug-ins for chargers.  It was an older plane on Southwest… need I say more.  But we arrived safe and sound which is all that really matters!

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The Chicago skyline is mesmerizing, so fabulous.  We’re on the 30th floor in the downtown area, not too far from the “Magnificent Mile.”  So we’re in the heart of the city.  I can’t wait until I can actually run through this town too, so I can see it from ground level!

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View from the hotel room, right next to the Chicago River.

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Trump Tower!

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Once we dropped off our suitcases, James and I were in search of some place to have happy hour!  All the buildings were lit up at the top in pink.

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Wandering in downtown Chicago at sundown.

We found a great place to have happy hour and eat dinner, Howell’s and Hood, on Michigan Ave.

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We had a fabulous waitress, Courtney!  She’s a runner herself and we had a great time chatting with her!  She’s hoping to run her first half-marathon in the spring, but you know me, I had to try and convince her to do next year’s Chicago half for the bling!  The size of the prize would get her hooked for sure!!  🙂

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Courtney and me

The food here was to die for.  James had a burger and I had a grilled cheese sandwich…  this is unlike any grilled cheese sandwich I’d ever had before.  They added “braised pork belly” on the sandwich, but to me it was great big huge cuts of bacon… bacon on a grilled cheese! Magnifico! How have I never discovered this combination before??!!  (Okay, I’m on holiday… I don’t count calories when I’m on holiday!)

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Yes, this is a grilled cheese sandwich…

Thankfully, Courtney helped me talk James into some dessert as well… donuts with dipping sauce.  Oh my word…

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Overall, we have had one fabulous day!!  Chicago is amazing, and the food is even more so. Granted, we won’t be eating like this for the rest of the holiday, but it sure was nice to splurge just for today.  The rest of the weekend will be low fat, high carb, so James can kick some Chicago Marathon ass!!  Three more days…

 

 

 

 

It’s a new dawn, it’s a new day…

…and I’m feeling good!

One week post race, and I have had a grand time recovering/resting!  I have slept in, eaten what I’ve wanted, read, relaxed, watched mindless You Tube videos with my son… drank too much wine… just a few “luxuries” I miss out on occasionally while I’m training for a race.

Alas… training resumes tomorrow.  Okay, well, not hard-core training, but pre-training training. And I’m happy about it.  Too weird, but it’s true.  The Maui Oceanfront Half-Marathon is approximately 15 weeks away, and there’s no time to waste.  I’ve enjoyed my 1-week down time, my vacation so to speak, but I’m also very happy to get back to routine.

There were a few things in Boise that I recognize I need to work extra hard on… such as my breathing… and I don’t want to lose momentum.  The sooner I address and correct these issues, the better.  One thing The Motivator and I are kind of religious about is analyzing our runs and races and talking about what needs improvement.  We have spreadsheets and notebooks full of data and formulas and plans for the future.  Seriously.

I won’t be starting this next training cycle from the beginning though… tomorrow’s run will be about 6 miles.  I ran just over 13 miles last Saturday… no reason to back track.  My long runs in this next cycle will look something like 10-11-12-13-14, lather, rinse, repeat.  Nope, there’s no going back, and remember, my goal is to improve my pace.  And how do we improve our pace? We run more miles… or so I’m told….

In the meantime, Jamesy and I are headed off to Chicago this coming Thursday, with his big race being The Chicago Marathon next Sunday.  He has worked so hard these past 6 months… he’s going to rock this race and get his sub-4-hour marathon like he wants (…and I know this). This is going to be the trip of a lifetime…

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We’ve also seen the bling people have been getting from Chicago’s Half-Marathon race from last weekend… it’s the size of a dinner plate!!  So guess where we’re going next year?!!  Oh hell yes! Here we come Chicago Half-Marathon 2016!!  Both of us!!  After all… it’s all about the bling!!! 😉

FitOne Boise Half Marathon per James

I love the way James describes the race and the weekend…

“A break from the normal taper routine on this training plan!  Instead of a standard 12-14 mile long (real) slow run, I ran the FitOne Boise Half Marathon.  This was not a spur of the moment decision by any means…it’s been on the little next race widget thing on the sidebar for several weeks.  I actually registered back in June with PK so this race was well planned and integrated into my marathon training for Chicago…”  Read more…

He’s so much better at describing races than I am!  He runs kinda fast too… 🙂

 

Check this out…

This runner is about to tackle 22 miles today, and he has a new blog post, Long Run Progression

On the eve of the final long run before Chicago, I thought it would be interesting to look back at the progression of my long runs through this training cycle.  Many runners are approaching their final long run for their Fall marathon or have just completed the last long run and are in the restless state of mind tormenting bliss, known as taper.

Read more …

james oktoberfest run

Okay, I’m shameless… it’s my husband, and his blog doesn’t show up on the Reader as he is self-hosted.  But there are a lot of long distance runners out there who might be able to relate to him, so I thought I’d put his blog out there for all to see.

He really is running 22 miles today, and the weather conditions are not in his favor.  I’m attempting 8 just for the heck of it.  Hopefully the caffeine will kick in soon…